Resources to combat physician burnout
A recent interview with ob-gyn Matthew T. Siedhoff, MD, shed light on some of the unique challenges physicians face that contribute to burnout, like long hours and the pressure of perfection. Here are some of Siedhoff's go-to resources to stave off everyday stress.
Books & Audiobooks
- Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success, Brad Stulberg and Steve Magness
- Tiny Habits: The Small Changes That Change Everything, BJ Fogg
- The Sleep Revolution: Transforming Your Life, One Night at a Time, Arianna Huffington
- Thrive, Arianna Huffington
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, James Clear
- The Power of Habit: Why We Do What We Do in Life and Business, Charles Duhigg
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works, Dan Harris
Apps
Podcasts
Anger hurts your team’s performance and health, and yours too
October 17th 2024Anger in health care affects both patients and professionals with rising violence and negative health outcomes, but understanding its triggers and applying de-escalation techniques can help manage this pervasive issue.
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Developing a program for addressing social determinants of health
February 8th 2024Explore the role of health care professionals in enhancing women's health by integrating systematic strategies to address social determinants, leveraging screening tools, and embracing data analytics for personalized care and improved outcomes.
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